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Hywel Dda Health Board is making the reduction of the number of strokes and heart attacks a priority
Your health matters is a 10 week programme combatting diabetes, Help me quit smoking, High BMI and general health and wellbeing. This will involve weekly catch up, recipe ideas for breakfast Lunch and dinner as well as weekly activity goals, lifestyle changes and mindset goals. The programme will offer support for 10 weeks with the option to complete from the comfort of your own home with the booklet and on demand sessions or withing a group environment. Throughout the 10 weeks you will be support and your progress with be monitored to ensure your personal goals are achieved. If this is something you’d be interested in joining or for more information, please contact us, using the links below:
