{"id":401,"date":"2018-12-06T20:03:28","date_gmt":"2018-12-06T20:03:28","guid":{"rendered":"https:\/\/tywitaftogether.gpwales.com\/?page_id=401"},"modified":"2023-09-29T07:13:17","modified_gmt":"2023-09-29T07:13:17","slug":"self-referral-2","status":"publish","type":"page","link":"https:\/\/tywitaftogether.gpwales.com\/cy\/self-referral-2\/","title":{"rendered":"Self-Referral"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"401\" class=\"elementor elementor-401\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09958fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09958fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d54bfd1\" data-id=\"d54bfd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a64e49 elementor-widget elementor-widget-heading\" data-id=\"6a64e49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What's New In Self-Referral?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee08de elementor-widget elementor-widget-heading\" data-id=\"4ee08de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RCS Wales<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e72d806 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e72d806\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dee98c7\" data-id=\"dee98c7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6b7ad8 elementor-widget elementor-widget-text-editor\" data-id=\"c6b7ad8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><span style=\"color: #000080;\">RCS Wales supports people who are in employment (can be temp, 0 hours and self employed) who are struggling with MSK and \/ or psychological problems and are considering going off on sick, or are sick. \u00a0A employee can self-refer or be referred by their GP or employer. Once the referral is received, it is triaged and the employee can can access MSK \/ PHYSIO or counselling (or both) within 2 weeks. As RCS are quite new to Hywel Dda and currently don\u2019t have a waiting list, patients are being seen the very next day after referral!<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c9bdf7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c9bdf7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-65004dd\" data-id=\"65004dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8615c54 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8615c54\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"mailto:hello@rcs-wales.co.uk\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope-open\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Email RCS Wales<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-11d1c3f\" data-id=\"11d1c3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1343ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d1343ec\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/tywitaftogether.gpwales.com\/cy\/files\/2023\/09\/Employee-Wellbeing-at-Work-leaflet-low-res.pdf\/\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-book\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Download RCS Wellbeing at Work Leaflet <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-834fbbd\" data-id=\"834fbbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ecad62 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8ecad62\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/rcs-wales.co.uk\/en\/contact-form-iwss-icw-bcu\/\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-wpforms\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Complete an Online Referral Form<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-647662f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"647662f7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a1d5ce\" data-id=\"8a1d5ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-45d8b9da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45d8b9da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1ad8ab97\" data-id=\"1ad8ab97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72df71ff elementor-widget elementor-widget-heading\" data-id=\"72df71ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Self-Referral?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68d82253 elementor-widget elementor-widget-text-editor\" data-id=\"68d82253\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><span style=\"color: #000080;\">Some areas within the NHS offer a self-referral service, which means you can arrange to meet with a specialist without having to see a doctor first.\u00a0<\/span><\/p><p><span style=\"color: #000080;\">This service is particularly suitable for people with relatively simple conditions such as joint pain, strains and\/or other injuries.\u00a0 It is also available for those who require psychological services for the treatment of depression for example.\u00a0<\/span><\/p><p><span style=\"color: #000080;\">If you have more complex needs please see your doctor first.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f532860 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f532860\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6aa3620b\" data-id=\"6aa3620b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5352146 elementor-widget elementor-widget-heading\" data-id=\"5352146\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MSK Physiotherapy Self-Referral<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6384f2 elementor-widget elementor-widget-text-editor\" data-id=\"6e6384f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<ul type=\"disc\"><li class=\"x_MsoListParagraphCxSpFirst\"><span style=\"color: #000080;\">The MSK Physiotherapy service should be utilised for anyone over the age of 14 with a musculoskeletal condition\/injury or recovering from any orthopaedic surgery that is requiring treatment\/input or advice for their condition.<\/span><\/li><li class=\"x_MsoListParagraphCxSpMiddle\"><span style=\"color: #000080;\">These services are not currently available for domiciliary visits, specialist neuro or respiratory physiotherapy.<\/span><\/li><li class=\"x_MsoListParagraphCxSpLast\"><span style=\"color: #000080;\">Download the form <span style=\"text-decoration: underline;\"><strong><a style=\"color: #000080; text-decoration: underline;\" href=\"https:\/\/tywitaftogether.gpwales.com\/cy\/files\/2023\/09\/Physiotherapy-Self-Referral-Form-2023.pdf\/\" target=\"_blank\" rel=\"noopener\">yma.<\/a><\/strong><\/span> to print off at home here. \u00a0<\/span><\/li><\/ul><p class=\"x_MsoNormal\" style=\"text-align: center;\"><span style=\"color: #000080;\"><b>How to access MSK Physiotherapy Services<\/b><\/span><\/p><h2 style=\"text-align: center;\"><span style=\"color: #000080;\"><b>Online Self-Referral for Patients<\/b><\/span><\/h2><ul type=\"disc\"><li class=\"x_MsoListParagraphCxSpFirst\"><span style=\"color: #000080;\">Physiotherapy self-referral forms for Musculoskeletal conditions have now moved online.<\/span><\/li><li class=\"x_MsoListParagraphCxSpMiddle\"><span style=\"color: #000080;\">The online self-referral forms are accessed via the Hywel Dda website <a style=\"color: #000080;\" href=\"https:\/\/hduhb.nhs.wales\/healthcare\/services-and-teams\/physiotherapy-services\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>yma.<\/strong><\/span><\/a>.<\/span><\/li><li class=\"x_MsoListParagraphCxSpMiddle\"><span style=\"color: #000080;\">The form is submitted directly from the site to the MSK service.<\/span><\/li><li class=\"x_MsoListParagraphCxSpLast\"><span style=\"color: #000080;\">We appreciate however, that not all patients are able to access IT- under these circumstances please contact the local physiotherapy department which is open Monday-Friday 8:00am &#8211; 4:00pm.<\/span><\/li><\/ul><p class=\"x_MsoNormal\"><span style=\"color: #000080;\">Alun Ward, St David\u2019s, Jobs Well Road, Carmarthen \u2013 <strong><a style=\"color: #000080;\" href=\"tel:01267283086\">01267 283 086<\/a><\/strong><\/span><\/p><p class=\"x_MsoNormal\"><span style=\"color: #000080;\">Physiotherapy Department, Prince Philip Hospital, Llanelli \u2013 <a style=\"color: #000080;\" href=\"tel:01554783204\"><strong>01554 783 204<\/strong><\/a><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-63e759bd\" data-id=\"63e759bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1f8ab6 elementor-widget elementor-widget-heading\" data-id=\"f1f8ab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podiatry (Foot care) <br>Self-Referral<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2813c3b8 elementor-widget elementor-widget-text-editor\" data-id=\"2813c3b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><span style=\"color: #000080;\">The podiatry self-referral service is available to all with podiatric\/medical lower limb need.\u00a0<\/span><\/p><p><span style=\"color: #000080;\">During your appointment, your need will be assessed with advice and treatment\u00a0 being offered in order to maintain and maximise your quality of life whilst encouraging an active life to ensure that your feet operate with normal function and without discomfort.\u00a0 Some treatments will even be carried out within the surgery itself.<\/span><\/p><p><span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/meddygfataf.gpwales.com\/files\/2018\/11\/Podiatry-self-referral-Carmarthenshire.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Carmarthenshire Podiatry Self-Referral Form<\/strong><\/a><\/span><\/p><p><span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/meddygfataf.gpwales.com\/files\/2018\/11\/Podiatry-Self-referral-Ceredigion.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Ceredigion Podiatry Self-Referral Form<\/strong><\/a><\/span><\/p><p><span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/meddygfataf.gpwales.com\/files\/2018\/11\/Podiatry-Self-referral-Pembrokeshire.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Pembrokeshire Podiatry Self-Referral Form<\/strong><\/a><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2f38a08b\" data-id=\"2f38a08b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cb7380d elementor-widget elementor-widget-heading\" data-id=\"2cb7380d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Counselling Self-Referral<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-455390de elementor-widget elementor-widget-text-editor\" data-id=\"455390de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p><span style=\"color: #000080;\">You don&#8217;t have to have a diagnosis of a mental health issue in order to self-refer to the NHS psychological service.<\/span><\/p><p><span style=\"color: #000080;\">You can self-refer if you have encountered any of the following:<\/span><\/p><ul><li><span style=\"color: #000080;\">panic attacks<\/span><\/li><li><span style=\"color: #000080;\">struggling with flashbacks or nightmares<\/span><\/li><li><span style=\"color: #000080;\">feeling low and hopeless<\/span><\/li><li><span style=\"color: #000080;\">finding it hard to cope with work or relationships<\/span><\/li><li><span style=\"color: #000080;\">bereavement<\/span><\/li><li><span style=\"color: #000080;\">obsessive thoughts or behaviours<\/span><\/li><li><span style=\"color: #000080;\">fear of social situations<\/span><\/li><li><span style=\"color: #000080;\">constantly worrying about your health<\/span><\/li><li><span style=\"color: #000080;\">phobias<\/span><\/li><\/ul><p><span style=\"color: #000080;\">Once you have contacted your local psychological therapies service, you will be contacted to organise an assessment.\u00a0 If the service can help you they will recommend a therapy to suit your needs.<\/span><\/p><p><span style=\"color: #000080;\">If your need is urgent please contact the Samaritans on<strong>\u00a0<a style=\"color: #000080;\" href=\"tel:08457909090\">08457 909090<\/a>\u00a0<\/strong>neu ebostiwch <strong><a style=\"color: #000080;\" href=\"mailto:jo@samaritans.org\">jo@samaritans.org<\/a><\/strong>.\u00a0<\/span><\/p><p><span style=\"color: #000080;\">If you have suffered a bereavement and it is affecting your emotional, physical or social wellbeing, please contact <a style=\"color: #000080;\" href=\"http:\/\/www.cruse.org.uk\"><strong><span style=\"text-decoration: underline;\">Cruse<\/span><span style=\"text-decoration: underline;\"> Bereavement Care<\/span><\/strong><\/a> trwy ffonio <strong>0800 288 4700<\/strong> and choose Option 1 for Carmarthenshire, Option 2 for Ceredigion or Option 3 for Pembrokeshire.\u00a0<\/span><\/p><p><span style=\"color: #000080;\">You could also contact Community Advice and Listening Line (CALL) on<strong><a style=\"color: #000080;\" href=\"tel:0800132737\"> 0800 132737<\/a><\/strong> which is available 24 hours a day, 7 days a week for anyone concerned for their own or someone else&#8217;s mental health.\u00a0\u00a0<span style=\"font-size: 14px;\">Alternatively, <\/span><strong style=\"font-size: 14px;\"><a style=\"color: #000080;\" href=\"http:\/\/www.iawn.wales.nhs.uk\/home\" target=\"_blank\" rel=\"noopener\">IAWN<\/a><\/strong><span style=\"font-size: 14px;\"> will be able to help and advise you on your particular situation.<\/span><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What&#8217;s New In Self-Referral? RCS Wales RCS Wales supports people who are in employment (can be temp, 0 hours and self employed) who are struggling with MSK and \/ or psychological problems and are considering going off on sick, or are sick. \u00a0A employee can self-refer or be referred by their GP or employer. Once &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tywitaftogether.gpwales.com\/cy\/self-referral-2\/\" class=\"more-link\">Parhau i ddarllen<span class=\"screen-reader-text\"> &#8220;Self-Referral&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/pages\/401"}],"collection":[{"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":36,"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/pages\/401\/revisions"}],"predecessor-version":[{"id":7980,"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/pages\/401\/revisions\/7980"}],"wp:attachment":[{"href":"https:\/\/tywitaftogether.gpwales.com\/cy\/wp-json\/wp\/v2\/media?parent=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}